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Healthy Granola Recipe
This version is
crunchy, naturally sweetened, and packed with fiber
—without any nuts! Perfect for those with allergies or looking for a nut-free option.
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Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Course
Snack
Cuisine
American
Servings
5
serving
Calories
250
kcal
Ingredients
2
cups
Rolled oats
(old-fashioned)
1/2
cup
Sunflower seeds
(or pumpkin seeds)
1/4
cup
Walnuts
1/2
tsp
Cinnamon
1/4
tsp
Sea salt
1/4
cup
Honey or maple syrup
1/4
cup
Coconut oil (melted)
or
olive oil
1
tsp
Vanilla extract
1/2
cup
D
ried fruit
(raisins, cranberries, or chopped dates)
(optional)
1/4
cup
U
nsweetened coconut flakes
(optional)
Instructions
Preheat oven
to 300°F (160°C) and line a baking sheet with parchment paper.
In a large bowl, mix
oats, seeds, cinnamon, nuts, and salt
.
In a small saucepan (or microwave), warm
honey (or maple syrup) and coconut oil
until melted. Stir in
vanilla
.
Pour wet ingredients over dry ingredients and mix well until evenly coated.
Spread the mixture evenly on the baking sheet.
Bake for 15-20
minutes
, stirring once halfway through until golden brown.
Let cool completely (it will crisp up as it cools).
Mix in
dried fruit and coconut flakes
if using.
Store in an
airtight container
at room temperature for up to
2 weeks
.
Keyword
granola, healthy granola, hearth health, recipes