Granola

Healthy Granola Recipe

This version is crunchy, naturally sweetened, and packed with fiber—without any nuts! Perfect for those with allergies or looking for a nut-free option.
Prep Time 10 minutes
Cook Time 30 minutes
Course Snack
Cuisine American
Servings 5 serving
Calories 250 kcal

Ingredients
  

  • 2 cups Rolled oats (old-fashioned)
  • 1/2 cup Sunflower seeds (or pumpkin seeds)
  • 1/4 cup Walnuts
  • 1/2 tsp Cinnamon
  • 1/4 tsp Sea salt
  • 1/4 cup Honey or maple syrup
  • 1/4 cup Coconut oil (melted) or olive oil
  • 1 tsp Vanilla extract
  • 1/2 cup Dried fruit (raisins, cranberries, or chopped dates) (optional)
  • 1/4 cup Unsweetened coconut flakes (optional)

Instructions
 

  • Preheat oven to 300°F (160°C) and line a baking sheet with parchment paper.
  • In a large bowl, mix oats, seeds, cinnamon, nuts, and salt.
  • In a small saucepan (or microwave), warm honey (or maple syrup) and coconut oil until melted. Stir in vanilla.
  • Pour wet ingredients over dry ingredients and mix well until evenly coated.
  • Spread the mixture evenly on the baking sheet.
  • Bake for 15-20 minutes, stirring once halfway through until golden brown.
  • Let cool completely (it will crisp up as it cools).
  • Mix in dried fruit and coconut flakes if using.
  • Store in an airtight container at room temperature for up to 2 weeks.
Keyword granola, healthy granola, hearth health, recipes

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